2017: A No Resolution New Year

Making resolutions is easy to do. What's more valuable may be the daily dedication to a fitness practice, one that gives so much more than it takes. 

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Dallas e' Stato Un Gran Successo!!

L'evento é stato sold out e ci sono state 1800 presenze provenienti da tutto il mondo! E' stato un fine settimana epico ricco di emozioni indimenticabili. L'atmosfera é stata gioiosa, ovunque la gente sorrideva, ballava e sudava, ovviamente!

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Making New Year’s Resolutions Stick

New Year’s resolutions are popular because they offer a fresh start and another chance to get it right.

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Breast Cancer Prevention

October is breast cancer prevention month so we thought we’d share some life-saving tips.

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We're Getting Nutty for National Nut Day

We’re a little nutty today because it’s National Nut Day! We invite you to celebrate with us by embracing one of our favorite snack foods. Nuts are nutritional powerhouses and environmental heroes.

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